This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST…Seth Browning – Mental Toughness, Daily Routines, & Carb Cycling

( 0:10 ): Welcome to TSC Him & Her Show hosted by myself & my husband, Michael Bosstick. We’re so excited to be recording in the studio and are amped about the new intro.

( 2:25 ): We were on Mike Cernovich’s podcast today – Michael loves his book Gorilla Mindset.

( 3:30 ): Michael’s new issue is that he gets reallllly into stuff.

( 5:40 ): We’re going to another wedding this weekend and have finally sent the save-the-dates for our wedding out.

( 6:30 ): I’ve been stepping it up with workouts and eating clean – I’ve shared a 7-day meal plan and workout guide on the blog for you guys.

( 8:30 ): The meal plan has launched – it’s up on the blog now with all the deets on my fav tea, workouts, and quick meals. It’s perfect for people who are on the go and looking to tighten up.

( 9:30 ): We’re in LA doing a ton of work. We went to go see the movie Pets and really liked it. Michael hates when I have crack sauce but I can’t stop myself, it’s THAT good.

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